Well...I finally did it, I joined the gym. Bought a full year's membership, now I have to go right? I have not been feeling well and I really didn't like the number that kept popping up on the bathroom scale. I decided it was time to start doing something about it. I bought some comfy clothes, got out my favorite Nike sports shoes, barely used, and headed down to the gym. For now, I am walking 20 minutes on the treadmill at moderate speed. I am also doing some weight training for my arms and legs.
