Sunday, January 27, 2013

Cool Panorama Photo

Mileage: 3471

Visited Eagle Castle Winery, on the rooftop I was able to take nice photos of the clouds that day and turn into a panorama shot.





More about Eagle Castle Winery


Eagle Castle Winery, one of the most unique Paso Robles winery and wedding venue. They make award winning wines and they have an amazing view from otheir  aerie terraces overlooking the Santa Lucia Mountains of Paso Robles.  They specialize in red  Bordeaux and Rhone varietals and blends. Even With their modest production, expansive vineyard acreage, and state-of-the-art gravity flow winery, they still manage to produce amazing wines.

Saturday, January 26, 2013

Day Trip to Cambria and San Simeon

Mileage: 3471

Took a Day Trip to Cambria and San Simeon to take a look at the Elephant Seals at Piedras Blancas, Sunday, January 27th, went with a friend, Steve. We also did some wine tasting along the way, too.









More about the Elephant Seals

Beginning in late November and continuing into December the juveniles here for the fall haul-out depart for about five months at sea and the large sub-adult and adult males arrive. These large animals contest for primacy on an area of the beach, with battles that can be dramatic and bloody although almost never with serious damage. A local hierarchy develops with a dominant, alpha, male and two to four beta males. The alpha is usually located well in from the waterline while the betas typically are arrayed nearer the ocean.

In mid- to late-December the first pregnant females arrive. Experienced females will choose a location near the alpha both for protection from harassment and, ultimately, to increase the likelihood of being bred by the strongest male. The first pup us usually born about a week before Christmas. Females continue to arrive, the great majority arriving in January. They typically give birth a few days after arrival, most of those births occurring at night.

The new pups weigh between 60 – 80 pounds (25 – 35 kilograms). They are ready to go immediately (see two birthing videos on our Slide Show page). The mother and pup bond very shortly after the birth, developing a familiarity with both sound and smell which will help them stay close during the four-week nursing period. The birth is often attended by many gulls that come for the afterbirth or placenta – a visit not to the mother’s liking.

The mother is very protective of the pup, aggressively guarding the pup and the area around the two of them from intruders of any size. Nursing begins anywhere from a few hours to a day after birth. It is important to realize that the mother (as are all seals except nursing pups) is fasting during her stay in the rookery – no food and no water for the duration. That makes the pups growth over the four weeks of nursing – quadrupling its weight – even more remarkable. The mother loses 30% – 40% of the weight she had when she arrived.

During the final week of nursing, the mother goes into estrous and is bred, most likely by the alpha male but quite possibly by one of the betas. Shortly thereafter she weans her pup and heads for the ocean, often running a gauntlet of beta males. Family life is over. The pup, now called a weaner, is on its own and will seek the company of other weaners away from the areas of the beach used by the remaining mothers who would not welcome its presence.

The pups remain in the rookery for two to two and one-half months after weaning, spending time in the shallow tide pools off-shore to build muscle and skill before they embark on their first ocean voyage, returning during the fall haul-out in October and November.






Monday, January 21, 2013

Oscars - Best Movie Nominations

Mileage: 3245

Went to see the movie Argo, I loved the clothes in the 70's, NOT!  I loved all the glasses in the movie, too. I wore over-sized glasses. I remember this story, didn't know all the details, but really enjoyed the movie thoroughly.




Movies Nominated for Best Picture in 2012

I have seen so far:
Argo
Les Misérables
Lincoln
Zero Dark Thirty
Beasts of the Southern Wild
Life of Pi

Planned to see:
Django Unchained
Silver Linings Playbook 

Not sure if I get a chance to see:
Amour



Sunday, January 20, 2013

Movie Night @ Cynthia's Place

Mileage: 3138

Had a fun get together at my house today. We had good food, clam chowder, green salad, and apple cobbler. I had a great time with Rita, Rachel, Susan and Terrel. We watched the movie Breakfast at Tiffany's   wonderful movie. It premiered in 1961, over 50 years old, hard to believe.




The table is all set!



Yum, Apple Cobbler!






Sunday, January 13, 2013

Downton Abbey Returns - Season 3

Mileage: 3024

Last Sunday my favorite TV show has returned.  Downton Abbey. Season 3

Downton Abbey has weathered the war, and the prospect of an impending wedding for Mary and Matthew brings great anticipation, as well as Cora’s mother from America, Martha Levinson. New World and Old World are about to clash as Martha tests tradition at Downton, and the patience of the formidable Lady Violet.

Aside from the sparks upstairs, a very real crisis threatens the foundation and future of Downton. Great houses have been crippled psychologically and financially in the wake of World War I, and Downton may not be exempt. In response, Robert clings decisively to his duty to maintain the home at all costs. But in this changing landscape, nothing is assured, and even the Crawleys may be faced with a new battle to safeguard their beloved Downton.

Amidst sweeping social change, budding romances and surprising betrayals, Downton Abbey returns with a riveting third season starring Maggie Smith, Hugh Bonneville, Elizabeth McGovern, Shirley MacLaine and the rest of stellar cast in the award-winning series from Julian Fellowes.



Saturday, January 5, 2013

Book Club Meeting - Unbroken

Mileage: 2807

We had a great book club meeting on Saturday. We had lunch at Sushiya Japanese restaurant in San Luis Obispo. The food and conversation was wonderful. The restaurant has a cozy atmosphere, we didn't have any sushi, but they are known for delicious and fresh sushi. I had the Teriyaki salmon and it was delicious, I loved the soup, salad and the rice, too.


One popular item they offer is the the rainbow roll, with a California roll interior, is topped with shrimp, tuna, yellowtail and red snapper. They also have  traditional beef teriyaki, pork ton katsu and sesame chicken dishes with sushi, soup, salad and rice, most items were reasonably priced.






The book we read was Unbroken by Laura Hillenbrand. On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood.  Then, on the ocean surface, a face appeared.  It was that of a young lieutenant, the plane’s bombardier, who was struggling to a life raft and pulling himself aboard.  So began one of the most extraordinary odysseys of the Second World War.

The lieutenant’s name was Louis Zamperini.  In boyhood, he’d been a cunning and incorrigible delinquent, breaking into houses, brawling, and fleeing his home to ride the rails.  As a teenager, he had channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics and within sight of the four-minute mile.  But when war had come, the athlete had become an airman, embarking on a journey that led to his doomed flight, a tiny raft, and a drift into the unknown.

Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, a foundering raft, thirst and starvation, enemy aircraft, and, beyond, a trial even greater.  Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion.  His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will.

In her long-awaited new book, Laura Hillenbrand writes with the same rich and vivid narrative voice she displayed in Seabiscuit.  Telling an unforgettable story of a man’s journey into extremity, Unbroken is a testament to the resilience of the human mind, body, and spirit.






Friday, January 4, 2013

Girl's Night Out

Mileage:  2712

At work, we were discussing needing to get out and blow of some steam so I came up with an idea for Girls Night Out. Not sure who will join me, but let's see what happens.



Wednesday, January 2, 2013

Found a cool Fitness App - Nike Training Club

Mileage: 2630

Nike Training Club App

NTC is a training app with over 60 full-body workouts developed by a Nike professional trainer. With more than 90 multi-dimensional drills that take functional fitness training to the next level, these interval-style workouts can be completed during 15, 30 or 45 minutes. I have been using the 30 minute beginner work-outs. They are great!